I just love this fragrant noodle soup recipe! It reminds me of my days living in The Northern Territory where there was an abundance of beautiful Malay and Asian cooking. The curry paste is so flavoursome and it can be freshly prepared or you can get great quality pastes in Asian supermarkets. I usually buy …
We all know how great exercise and Pilates is for the body, but did you know the positive benefits it has on you skin? Doing regular sessions of Pilates has great regenerating effects on our aging process thus on our skin as well. Not only can our bodies be fit but our skin also. Recent …
Green smoothies are our favourite way to kick start our day or to re-energise after a workout. This is our simple, delicious and nutritious go to recipe and it includes our secret superfood weapon... The Ibiza Superfoods Disco Mix! This powerful mix of maca and baobab helps combat stress and fatigue while Siberian Ginseng brings you mental …
Whether you're a complete beginner, recovering from an injury, or want to take your fitness to the next level, a one-to-one session is a fantastic way to train. We provide high quality trainers for one to one or small group sessions in the privacy of your own home, in the park or in your place …
On Saturday 24th June we held our first free PBB in the Park event on Brook Green in to encourage more people to get out in the fresh air and moving their bodies. We certainly did just that! We came, we sweated, we drank coffee! The morning started out worryingly grey but as the PBB Barre …
We recently teamed up with Neom Organics in Wimbledon for a wellness event, discussing all things energizing. It was a fabulous evening full of delicious, wholesome snacks by private chef Claire Lewis, advice from Neom specialists on the best energizing products and a wellness chat from PBB Head Trainer, Harriet, on balancing your energy levels …
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When you are rushing around from place to place or your to-do list is 3 pages long and counting it can be difficult to remember to look after your body. We have put together our top 5 tips for balancing your energy levels throughout the day so that you can feel great, nourish your body …
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All day breakfast menu, fresh coffee in every possible style available, huge open windows letting the summer sun stream in, stunning exposed brick studios running a variety of fitness classes, plus a crèche to leave the little ones in having fun while you work out!? The Corner House is top of our list for favourite …
At PBB we are all about BALANCE. We know the struggle between wanting to stay fit and healthy while on holiday but also wanting to dig into that tiramisu! Here are our top tips for maintaining balance this summer: Stay hydrated. You loose a lot of fluids in that tropical heat so ensure to drink …
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Pregnancy can be daunting for any first time mother. The physical changes to your body can cause a lot of stress for some women which is why it is important to embrace the changes going on in your body and to realise that getting uber fit whilst pregnant is not a priority. Rather, it is …
See you at the Barre 