Energising Green Smoothie

Green smoothies are our favourite way to kick start our day or to re-energise after a workout. This is our simple, delicious and nutritious go to recipe and it includes our secret superfood weapon... The Ibiza Superfoods Disco Mix! This powerful mix of maca and baobab helps combat stress and fatigue while Siberian Ginseng brings you mental …

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5 Top Tips – Balancing your energy throughout the day

When you are rushing around from place to place or your to-do list is 3 pages long and counting it can be difficult to remember to look after your body. We have put together our top 5 tips for balancing your energy levels throughout the day so that you can feel great, nourish your body …

PBB Interviews: Kimberly Parsons

Paola’s BodyBarre has teamed up with Chef Kimberly Parson, author of The Yoga Kitchen, for a retreat in Catalunya this October. Catalunya is a region in the north-east of Spain, known for it’s good food, relaxing atmosphere and authentic Spanish attitude. This exceptional retreat will take place at Villa La Portella, near the town of Ponts. The Catalunya retreat is …