Paola’s BodyBarre E-GUIDE: LEAN & SCULPT

 “as close to having a personal trainer in your pocket as it gets”Screen Shot 2016-02-07 at 16.29.22.png

At Paola’s, there is always something exciting and new in the works.

Whether it’s the recent announcement of an all-inclusive retreat to Myokos in May 2016, a VirtualBarre studio taught by Paola herself, a new class addition in the form of Boxerina or even the upcoming February Valentines event, you are spoilt for choice and left with no excuses when it comes to staying fit and happy.

So, what else is new and exciting at the barre? How about a workout that burns at least 500 calories and only requires yourself and a chair?

Introducing Paola’s BodyBarre E-Guide, a combination of Barre, Pilates and HIIT exercises that can be done whenever and wherever.

With precise instructions, a warm-up, variations, modifications, watch-out points and a stretch and cool down, Paola’s E-guide is as close to having a personal trainer in your pocket as it gets.

Screen Shot 2016-02-07 at 17.08.35

And what’s more is that Paola’s BodyBarre is offering a free taster of the E-guide to the first 100 people to sign up to the PBB newsletter which can be done at www.paolasbodybarre.com.

Once you’ve signed up the the newsletter, you just need to email paola@paolasbodybarre.com for confirmation.

And there’s one more perk. As an added bonus Holistic Nutritional Health Consultant and certified Yoga Instructor Emily Cohen is offering 40% off her Detox Guide to those who have applied for Paola’s E-guide. Simply go to her website shop to purchase her Detox Guide and quote PBB E-Guide.

By Victoria Engelmann
@thewellnessedit_

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