Exercise is the new facial

We all know how great exercise and Pilates is for the body, but did you know the positive benefits it has on you skin? Doing regular sessions of Pilates has great regenerating effects on our aging process thus on our skin as well. Not only can our bodies be fit but our skin also. Recent …

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PBB Interviews: Kimberly Parsons

Paola’s BodyBarre has teamed up with Chef Kimberly Parson, author of The Yoga Kitchen, for a retreat in Catalunya this October. Catalunya is a region in the north-east of Spain, known for it’s good food, relaxing atmosphere and authentic Spanish attitude. This exceptional retreat will take place at Villa La Portella, near the town of Ponts. The Catalunya retreat is …