Exercise is the new facial

We all know how great exercise and Pilates is for the body, but did you know the positive benefits it has on you skin? Doing regular sessions of Pilates has great regenerating effects on our aging process thus on our skin as well. Not only can our bodies be fit but our skin also. Recent …

Advertisements

PBB Personal Training

Whether you're a complete beginner, recovering from an injury, or want to take your fitness to the next level, a one-to-one session is a fantastic way to train. We provide high quality trainers for one to one or small group sessions in the privacy of your own home, in the park or in your place …