PBB Interviews: Kimberly Parsons

Paola’s BodyBarre has teamed up with Chef Kimberly Parson, author of The Yoga Kitchen, for a retreat in Catalunya this October. Catalunya is a region in the north-east of Spain, known for it’s good food, relaxing atmosphere and authentic Spanish attitude. This exceptional retreat will take place at Villa La Portella, near the town of Ponts. The Catalunya retreat is …

Up Close and Personal

Exercise classes and working out in a gym environment are great and can be excellent for motivation in those times of need but nothing will get you reaching your PB more than a one on one training session. Here we highlight some of the benefits of personal training. No backing out:  Your session is paid for and …