PBB in the Park

On Saturday 24th┬áJune we held our first free PBB in the Park event on Brook Green in to encourage more people to get out in the fresh air and moving their bodies. We certainly did just that! We came, we sweated, we drank coffee! The morning started out worryingly grey but as the PBB Barre …

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Top Tips: Maintain BALANCE on your summer holiday

At PBB we are all about BALANCE. We know the struggle between wanting to stay fit and healthy while on holiday but also wanting to dig into that tiramisu! Here are our top tips for maintaining balance this summer: Stay hydrated. You loose a lot of fluids in that tropical heat so ensure to drink …