PBB in the Park

On Saturday 24th June we held our first free PBB in the Park event on Brook Green in to encourage more people to get out in the fresh air and moving their bodies. We certainly did just that! We came, we sweated, we drank coffee! The morning started out worryingly grey but as the PBB Barre …

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5 Top Tips – Balancing your energy throughout the day

When you are rushing around from place to place or your to-do list is 3 pages long and counting it can be difficult to remember to look after your body. We have put together our top 5 tips for balancing your energy levels throughout the day so that you can feel great, nourish your body …

The Body Studio: FaceGym, Hemsley + Hemsley, Daniel Galvin and Psycle

This week myself and Jodie discovered a brand new space within Selfridges London: The Body Studio. This area, dedicated to all things body, allows customers to celebrate the latest in fashion, fitness and health. As part of our Selfridges adventure we enjoyed a treatment with the FaceGym,  a blow-dry from Daniel Galvin and a delicious …