Exercise is the new facial

We all know how great exercise and Pilates is for the body, but did you know the positive benefits it has on you skin? Doing regular sessions of Pilates has great regenerating effects on our aging process thus on our skin as well. Not only can our bodies be fit but our skin also. Recent …

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PBB in the Park

On Saturday 24th┬áJune we held our first free PBB in the Park event on Brook Green in to encourage more people to get out in the fresh air and moving their bodies. We certainly did just that! We came, we sweated, we drank coffee! The morning started out worryingly grey but as the PBB Barre …