5 Top Tips – Balancing your energy throughout the day

When you are rushing around from place to place or your to-do list is 3 pages long and counting it can be difficult to remember to look after your body. We have put together our top 5 tips for balancing your energy levels throughout the day so that you can feel great, nourish your body …

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Paola’s BodyBarre at the South Kensington Club

Can’t always make it to Paola’s BodyBarre in Fulham? The good news is that besides teaching at PBB, you can also find Paola Di Lanzo and her team teaching 19 classes ranging from PBB Cardio, PBB Hot Barre, PBB Reformer Pilates and PBB HITT all at the stunning South Kensington Club. In case it's the first …