That Little Black Dress – PBB’s tips for staying on track over the party season!

Like these girls, we all want to have fun over the silly season, but still want to fit into our LBDs come New Years! So we have put together some tips for staying on track while still enjoying the festivities! Exercise This is an obvious one but something we often neglect over the months where we consume the …

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PBB Trainer of the Month – Oliver Lee

Our newest recruit Oliver Lee has been pushing us to the max with his killer PBB 45 Minute Thrashers. Combining Bodyweight Training, Functional Training, Core and Cardio, Oliver knows how to get results, even at 6.15 AM! Could you tell us a little bit more about how you got into fitness training? After working in the music industry for …